Endorphin Hour
Ease into the New Year with us! We will be hosting a 45-minute Pilates flow class with @flowwithvanessa. Vanessa’s low- impact hybrid class combines the calming flow of yoga with the full body toning movements of Pilates for a dynamic, energetic workout. This well-balanced class will help you get out of your head and into your body, your breath, and leave you with just the right amount of Zen. Stick around post flow for refreshments from our friends @drinkolipop.
Grab your Doing Things pal and RSVP below! Spots are limited so we do ask that you cancel if you can't make it.
BYOM (Bring Your Own Mat). Due to local mandates, masks will be required at all times.