Endorphin Hour: Pilates with Chelsea Luckey
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Come join us for a heart-pumping, body-sculpting Pilates class with Chelsea Luckey. Her philosophy is to target the difficult to reach areas with small controlled movements, while focusing on the breathe. Throughout class she will encourage positive self-talk and intentional movements to keep your body and mind connected through class.
RSVP is required. Please bring a yoga mat & water!