Endorphin Hour with Doer West Gissinger from SESSION Piltes
Hey, Hi, Hello!
Join us for Endorphin Hour – a weekly class at Outdoor Voices NorthPark, featuring studios and instructors from around DFW. This week, we’ll host Dallas DOER West Gissinger from SESSION Pilates.
SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement.
West's music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout.
All experiences are welcome and encouraged to join! Come sweat it out with us, grab a pal and RSVP below.
What to bring: Mat, Water, Non-slip socks and Friends!