Endorphin Hour with Namaste By Jay
Join us for a yoga class with , a wellness collective for Black women focused on holistic healing through yoga, meditation, storytelling, and community building.
Bianka, an instructor at Namaste By Jay, will lead us through a 60-minute flow to invigorate the body, connect inward, and allow for a deep rest and reset.
All levels welcome, always!
Grab your #DoingThings buddy and see you there.