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Virtual Vinyasa Flow with Carla Jian

Join us for a 40 minute yoga session with the instructors, Carla Jian.  

Carla Jian is a Chicago based yoga and fitness instructor, mediation teacher, mama of 2 and community builder for like-minded souls with thoughtful connection through in-person sessions and social media. Carla integrates wellness into everything from her yoga mat to her marriage.

Carla will lead us through a power vinyasa flow that focused on improving strength, stamina, and flexibility. This is all-levels, full body mindfulness practice incorporates synchronized breath-initiated postures followed by a short restorative guided meditation.  

RSVP below to let us know you're in. We'll send you a link to join 20 minutes prior to our start time! 

4pm PT | 5pm MT | 6pm CT | 7pm ET

Virtual Vinyasa Flow with Carla Jian
Date and Time:

Tuesday, May 18th: 6:00 PM — 6:45 PM CDT

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