Virtual #StretchingThings with Outer Reach
Join team OV and our friends at Outer Reach for a mid-day break! The Outer Reach Stretch Method is designed to activate your muscles, giving you a deeper, more effective stretch. The work that you put towards increasing your mobility and flexibility will have the added benefit of sculpting, elongating and toning your muscles as you engage them to stretch. Find better postural alignment, deeper balance and support your mobility with Outer Reach!
No equipment necessary. RSVP below required. Please use this zoom link with password 001605 to join: https://outdoorvoices.zoom.us/j/94315954213?pwd=c29GTGpabUlsUUo4RDhJRExLM29rQT09
Class time is 9am PST/11am CST/12pm EST.