Virtual Sculpt with The Studio (MDR)
Hey, Hi, Hello!
We're partnering with The Studio (MDR), a Los Angeles-based Lagree Fitness studio, to bring you a special OV x (MDR) virtual class. A 40-minute workout incorporating key principles of the Lagree Method and standard moves from their on-site Megaformer classes. The Studio (MDR) utilizes a variety of core based low impact strength, flexibility and endurance moves to provide a total body workout. These classes are for ALL levels and modifications are provided.
Registrants will receive the link to join class 20 min. prior to our start time -- RSVP below!
9:30am PT | 10:30am MT | 11:30am CT | 12:30pm ET