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Virtual Pilates with Flow Pilates

Join us for a virtual pilates class with Kati from Flow Pilates! 

Drawing inspiration from various movement modalities, Kati teaches a combination of classical Pilates repertoire with contemporary Pilates and fitness movement. Kati also incorporates high-intensity interval training in her classes - perfect for a mid-day endorphin boost!

BYOMat, a towel, and optional weights! Zoom link: https://outdoorvoices.zoom.us/j/96738667224

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Virtual Pilates with Flow Pilates
Date and Time:

Wednesday, April 15th: 12:00 PM — 12:45 PM CDT

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Endorphins Make You Happy™
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