Virtual Move + Meditate with Kait Hurley and Stumptown Coffee
Roll out of bed, grab some coffee, and let's move + meditate together!
Join OV Doer Kait Hurley and our friends at Stumptown Coffee Roasters for an energizing feel-good sweat session and meditation. The movement portion of class combines high intensity interval training with yoga. The meditation is designed to help you show up fully present. Here. Now.
RSVP below required. The class will be hosted on Stumptown Coffee's Instagram @stumptowncoffee. Class begins at 1 0am PST/12pm CST/1pm EST.