BANDTOGETHER is an online training program and community founded by Kate DeGennaro a senior Flywheel instructor as well as a master pilates and yoga instructor.

OV HQ

Join Team OV and BANDTOGETHER's <a href="https://www.instagram.com/barelybrewed/" target="_blank">Kate DeGennaro</a> for 50 minutes of total body training! 
Kate's method combines small twitch movements and stability exercises found in traditional yoga and pilates classes as well as basic bodyweight strength training mechanics. With great music, complimentary movements, and cardio intervals this full body sculpting class is not to be missed! 
For the ultimate burn, grab a set of light hand weights (cans of Lacroix or small dogs do just fine) roll out a mat, and give yourself the time and space to start #doingthings! 
Class times are 11am CST/ 12pm EST/ 9am PST 
You can access class following this Zoom link: 
<a href="https://outdoorvoices.zoom.us/j/92223075872?pwd=Y0lYY00xNm9QREZGSmd4N1JNNUhpdz09" target="_blank"><ins>https://outdoorvoices.zoom.us/j/92223075872?pwd=Y0lYY00xNm9QREZGSmd4N1JNNUhpdz09</ins></a> Password: 531460

Virtual Cardio Sculpt with BANDTOGETHER's Kate DeGennaro

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We're on a mission to get the world moving. Moving your body generates endorphins.
Endorphins Make You Happy™

Virtual Cardio Sculpt with BANDTOGETHER's Kate DeGennaro

Friday, June 26th: 11:00 AM — 11:50 AM CDT