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Virtual Barre with Barre3 DC

in Partnership with Barre3 DC

Join Team OV and Barre3 DC for a virtual full-body and low-impact workout! Instructor, KQ Pernikoff will combine strength training, cardio, and mindfulness in this 45-minute class.  

Class is taught in prop-less, do-anywhere format with tons of options to adapt to your fitness needs of the day. If you have them, a yoga mat, hand weights, a waist-high surface, and a cushy throw pillow are great supplemental tools.  

RSVP below - Please tune in to @barre3dc on Instagram to participate in the live workout starting at 4:30pm CST/ 5:30pm EST/ 2:30pm PST

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Virtual Barre with Barre3 DC
Date and Time:

Wednesday, April 15th: 4:30 PM — 5:15 PM CDT

Event time in each time zone:

4:30 pm - 5:15 pm CT

5:30 pm - 6:15 pm ET

2:30 pm - 3:15 pm PT

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