OV Power Hour with Shadowbox's Kelli Yapp
Join us on Zoom for 45 minutes of boxing every Tuesday in October with our friends at Shadowbox!
The session will be a meditative, sweat-dripping, at-home workout that combines boxing technique, guided rounds of shadowboxing and head-to-toe conditioning to empower your body and mind.
All levels welcome. No equipment required, mat and light hand weights encouraged.
RSVP below to let us know you’re in. You’ll receive the link to join 20 minutes prior to our start time.
Start time: 4 p.m. PDT | 5 p.m. MDT | 6 p.m. CDT | 7 p.m. EDT