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OV Fitness with Bonded by the Burn

In Partnership with Bonded by the Burn

Join us for OV Fitness - a 45 minute HIIT, boxing, or bootcamp workout - every Thursday during September!

Get ready for 45 minutes of high intensity intervals, core conditioning, and strength work with Bonded by the Burn!  

We are a full-body strength program, rooted in core work and layered with cardio. We fuse together slow-controlled strength exercises (using resistance bands and gliding discs) with high-intensity intervals to deliver an intense, inspiring and innovative full-body workout.

Registrants will receive the link to join 20 minute prior to our start time -- RSVP below!

3pm PDT | 4pm MT | 5pm CST | 6pm ET

OV Fitness with Bonded by the Burn
Date and Time:

Thursday, September 10th: 5:00 PM — 5:45 PM CDT

If you register before September 4th, you'll be entered to receive:

-Bonded by the Burn Shirt 

-Glider Set (2 gliders)

-Long resistance band set

-Loop resistance band set

-Variety of Natalie’s Juices

Just RSVP below and follow @bondedbytheburn and @nataliesoj - the winner will be contacted via email on September 4th!

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Endorphins Make You Happy™
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