Endorphin Hour with GOOD MOVE
We believe in progress over perfection and celebrate being human, not superhuman. Tune in during the last two weeks of February for endorphin boosts with messages to leave you feeling mentally and physically strong!
We're partnering with our friends at GOOD MOVE for their signature class. Instructors, Joy and Amber, will bring you from HIIT intervals to dance cardio to mat pilates and liberating expressive movement. Dance and be free in this joyful movement journey for dancers of all levels, genders, shapes and sizes. You'll leave class feeling uplifted, sweaty, strong, creative, and fully embodied!
RSVP below to let us know you're in. You'll receive a link to join 20 minutes prior to our start time!
3pm PT | 4pm MT | 5pm CT | 6pm ET