#DoingThings Digitally with [solidcore]

Join Team OV and [solidcore] for a 50-minute Pilates session.

 [solidcore] at-home puts you through a slow and controlled Pilates-based resistance training to break down your slow-twitch muscle fibers. 

All you need to bring is sliders and weights, or creative equivalents! If you don’t have weights, wine bottles and cans work great; for sliders - paper plates, plastic plates or dish towels will do!

RSVP below - we'll send out an email 45 minutes before class with instructions on how to tune-in. The first 1,000 participants to log on will be able to join!