#DoingThings digitally with RHYTHMLAB
in partnership with RHYTHMLAB
Hey, Hi, Hello!
Join us and RHYTHMLAB's @jackiedragone for a 45-minute total body workout!
It is not dancing, but a non-stop strength and cardio workout switching between exercises with bodyweight, resistance bands, and cardio intervals! There are moments of high intensity and some that are slow deep burn and controlled! A one-stop-shop if you want a total body workout that plays off of the music to keep you pumped up!
Zoom link to join-
https://outdoorvoices.zoom.us/j/97914950816?pwd=NVkrUi9ZRkxOQ0hRVzhYaFM3Wnpkdz09
Password: 327607
#DoingThings