Digital Pilates with Chelsea Piers Fitness
Feeling a little disjointed lately? Get re-aligned with a mat pilates class! Join us for a 45-minute low-impact class with @movewithcatherine of Chelsea Piers Fitness, featuring floor exercises to strengthen the body as a whole while balancing with your flexibility. We will focus on breath, concentration, control, centering and precision.
All you need for class is a mat and a small hand towel! Looking for more free fitness classes? Join the @chelseapiersfitness community for daily live classes and fitness and wellness tips.
RSVP below required. Class time is at 3pm PST/5pm CST/6pm EST! Please use this link to access the workout: https://outdoorvoices.zoom.us/j/98378868619?pwd=SG1BWGJwVklwNTFHL1FLZ3kwV0hJQT09