Digital Flow with Love Yoga's Leah Schlackman
Join Team OV and Leah Schlackman of Love Yoga for an hour-long virtual flow. This class will offer techniques to generate heat and pliancy in the body, ventilate our framework, and move out stagnant energy so we can invite a sense of ease and spaciousness within.
Leah Schlackman is an OV Doer and Los Angeles-based yoga teacher. Her classes are upbeat and lighthearted, blending Katonah Yoga theory with a classic Vinyasa flow. They are influenced by Taoist principles rooted in the belief that yoga is a practice to gain insight, experience transformation, and ignite joy.
RSVP required. Zoom link for class access will be emailed 30 minutes prior to class time.
*Class times are 12pm EST/11am CST/9am PST!*