SoHo Endorphin Hour: Yoga with Sarah Kanandy
Hey, hi, NYC!
Join us for Endorphin Hour – a weekly class at Outdoor Voices SoHo, featuring studios and instructors from around NYC! This week, we’re hosting a yoga class with Sarah Kanady.
Sarah aims to teach classes that incorporate breath awareness, attention to alignment and conscious movement in an effort to create more space and ease in the body and mind. Weaving together a variety of styles and finding balance between the internal and external, she hopes to provide students with practical tools to find more grace and joy in their lives.
Come sweat and savasana with us! Grab a pal and RSVP below. Please BYOMat and water.