SoHo Endorphin Hour: Conbody
Hey, Hi, NYC!
Join us for a morning HIIT workout hosted by Conbody! Conbody hires previously incarcerated individuals in order to change perceptions and build personal discipline through a unique blend of cardiovascular training and bodyweight exercises that take advantage of the resistance properties of everyday objects.
Expect to get sweaty using only your body weight. Please BYOMat and water! Grab a friend and RSVP below.