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Mindfulness Hour

Join us for a night of mindfulness as we close out the month of September and welcome October. HAUM Nashville will lead us in a meditation where various crystals, Tibetan bowls, chimes, and sound vibrations will create waves of relaxation and restoration. Enjoy refreshments as you close out the night by personalizing your own journal and enter for a chance to win a giveaway with local businesses. 

Grab your mat, your #DoingThings pal, and prepare for some zen energy! 

Mindfulness Hour
Date and Time:

Thursday, September 30th: 5:30 PM — 7:00 PM


OV Nashville
2309 12 Ave. S, Nashville TN

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