Endorphin Hour: HIIT class with Elizabeth Geocaris

Join us for an Endorphin Hour HIIT class at the shop!

With Elizabeth's professional dance background, be prepared to sweat, laugh, and dance your hearts out! This 45 minute full body HIIT class will incorporate elements of fitness and dance followed by a 10 minute ab circuit and cool down. This type of training gets and keeps your heart rate up, burns more fat in less time, and is followed by short, yet active, recovery periods.

No dance experience needed! All fitness levels welcome!

@lizziegeo

Endorphin Hour: HIIT class with Elizabeth Geocaris
Date:

Thursday, February 20th

Time:

6:45 PM

Location:

OV LA
8425 Melrose Ave, Los Angeles CA

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We're on a mission to get the world moving. Moving your body generates endorphins.
Endorphins Make You Happy™
Outdoor Voices believes in freeing fitness from performance. We make high quality products for sweating in that make you feel strong, confident and ready for Doing Things.

Days Until the Event:

2

We can’t wait to start #DoingThings with you!