Flow & Meditate at Understory
Breathe, focus on the integrity of your movement and find alignment in each pose before moving to the next at Understory’s weekly Saturday morning class. Next, clear your mind and prepare to enjoy the weekend with a guided meditation by guest psychotherapist from The Lovett Center, Firoozeh Tuller. Bring your own mat and water
Yoga with Mere Richter: 10:00-10:45 a.m.
Guided Meditation with The Lovett Center’s Firoozeh Tuller: 10:45 – 11 a.m.
Understory is Downtown Houston’s hub for culture and cuisine with 5 tunnel access points, open daily from early until late.
Enjoy a complimentary mimosa for the fist 50 guests. RSVP below!