Endorphin Hour with Alchemy 365

Hey, Hi, Hello! 

Come on by for a morning of movement with our friends at Alchemy 365. 

Alchemy 365 combines yoga, strength and cardio into one class. Devyn will lead you through a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds down with a dose of incredibly soothing stretching. 

No yoga or fitness experience is required, all levels welcome. 

Grab your #DoingThings buddy and RSVP below. BYOM (Bring Your Own Mat)