Self-Defense with Meher Banow

Join Team OV and Meher Banow for a self-defense class!

Meher Banow is a certified Krav Maga & Yoga instructor. In this one hour class she will talk about situational awareness, and will teach you how to escape from a bear hug. Come prepared to kick some butt, feel empowered, and have fun! Please bring your own water and tennis shoes. 

Grab your #DoingThings pals and RSVP below! 

Self-Defense with Meher Banow

Saturday, February 29th


9:30 AM — 10:30 AM


OV Chicago
841 W Armitage Ave, Chicago IL

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