Self-Defense with Meher Banow
Join Team OV and Meher Banow for a self-defense class!
Meher Banow is a certified Krav Maga & Yoga instructor. In this one hour class she will talk about situational awareness, and will teach you how to escape from a bear hug. Come prepared to kick some butt, feel empowered, and have fun! Please bring your own water and tennis shoes.
Grab your #DoingThings pals and RSVP below!