Endorphin Hour with Han Training
Join us at OV Chicago for a 45 minute strength training class led by Han Training's Founder Minky "liftyboi" Kim.
Han Training believes that all bodies and all people deserve to find joy, resilience, and healing in movement and rediscover a lasting relationship with their bodies that focuses on strength, connection, and intention.
This full body, beginner friendly class will challenge you through a series of slow, controlled movements designed to build strength and confidence.
After class, stick around to hang out with the Han Training team and learn more about their classes and coaching programs!
Bring your tennis shoes, a mat, water and your #DoingThings pal. See you there!