Endorphin Hour with Undone
Join us for an all level Vinyasa Flow class with Paige Willis from Undone.
In this 45-minute vinyasa yoga flow, you will move through a series of yoga poses to help energize you from the inside out. You'll set an intention, move to the beat of your breath, bring oxygen to your muscles and melt tension using breathwork, meditation, and yoga. After class, enjoy refreshments provided by our friends from Daily Harvest and Topo Chico!
Grab your #DoingThings Pal and RSVP below!
BYOM (Bring Your Own Mat)
About Paige
Paige Willis, RYT-200, is a Chicago-based yoga instructor and founder of Undone. She combines her skills as an athlete, writer, musician, and certified yoga instructor to help you find a sense of relief and joy that sticks.
About Undone
Undone is a pop-up yoga and meditation concept that equips you with tools to overcome burnout and pour your best self into your craft, one experience at a time. Each pop-up is designed to disrupt your routine and give you a fresh perspective on how you can use yoga and meditation to release stress and unlock your most authentic, resilient self.