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Endorphin Hour with Dianna

Join us for a 45 minute HIIT and strength workout led by Boston Fitness Pro, Track Coach, and PE/Health Teacher, Diana Katsikaris.

Diana will lead the squad in a workout that challenges mind, body and muscle connection, targeting strength, cardio and endurance work. In honor of Mental Health Month, we'll wrap things up with a discussion about the importance on mental health.

Expect to leave with shaky muscles, an elevated heart rate
and a refreshed mind!  

All levels welcome! All you need is your sneakers and a positive mind!

Endorphin Hour with Dianna
Date and Time:

Saturday, May 22nd: 10:00 AM — 11:00 AM

Location:

OV Boston
31 Northern Avenue, Boston MA

We're on a mission to get the world moving. Moving your body generates endorphins.
Endorphins Make You Happy™
Outdoor Voices believes in freeing fitness from performance. We make high quality products for sweating in that make you feel strong, confident and ready for Doing Things.

Days Until the Event:

4

We can’t wait to start #DoingThings with you!