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Endorphin Hour with Dianna

Join us for a 45 minute HIIT and strength workout led by Boston Fitness Pro, Track Coach, and PE/Health Teacher, Diana Katsikaris.

Diana will lead the squad in a workout that challenges mind, body and muscle connection, targeting strength, cardio and endurance work. In honor of Mental Health Month, we'll wrap things up with a discussion about the importance on mental health.

Expect to leave with shaky muscles, an elevated heart rate
and a refreshed mind!  

All levels welcome! All you need is your sneakers and a positive mind!

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Endorphin Hour with Dianna
Date and Time:

Saturday, May 22nd: 10:00 AM — 11:00 AM

Location:

OV Boston
31 Northern Avenue, Boston MA

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We're on a mission to get the world moving. Moving your body generates endorphins.
Endorphins Make You Happy™
Outdoor Voices believes in freeing fitness from performance. We make high quality products for sweating in that make you feel strong, confident and ready for Doing Things.