Outdoor Voices

Wellness Wednesday: Hormonal Health in your 20's, 30's, 40's and Beyond

Hey, hi, hello! Join us for Wellness Wednesday with Holistic Nutritionist Jennifer Hanway to chat all things healthy hormone balance! Jenny will be discussing holistic ways you can support your endocrine system throughout your 20's, 30's, 40's and beyond. This panel will cover:

The role of insulin and cortisol in your endocrine system

Foods that help and foods that hinder hormonal balance

Supplements that support hormone balance

Ways to mitigate the negative effects of hormonal contraception

Which panels to ask your PCP for to assess hormone function

We will close the discussion with Q&A, and healthy snacks will be provided by Jenny's favorite brands!

Wellness Wednesday: Hormonal Health in your 20's, 30's, 40's and Beyond
date

Wednesday, February 20th

time

6:30 PM — 7:30 PM

location

OV Boston
31 Northern Avenue, Boston MA

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